PRESS THESE 3 POINTS DAILY For A Healthy and Happy Life | Qigong Basic Acupressure Daily
This is the Qigong Basic Acupressure Daily. Press These 3 Acupressure Points daily, press ( and release ) each point in 60 Seconds will help you to maintain healthy and happy life. You can apply this Qigong Routine 5 Minutes after Qigong daily Routine, right before going to bed or anytime that you need to rest and relax your body and mind.
* 3 Acupressure Points: 1. Press at Center of Palm | Pericardium 8 (PC8) 0:39 : Strengthen Internal Organs. 2. Press at Connection Between Thumb and Index Finger (Joining Valley) | Large Intestine 4 ( LI4) 3:47 : Reduce Headache, Toothaches 3. Press at Point ( 3 Fingers from inner Wrist) | Pericardium 6 (PC6) 6:42 : Release Gas In the body, Support Digest System.
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Thank you and enjoy your exercise in mindfulness with a lot of joy and peace .
Health disclaimer: Please consult your physician before doing any of these exercises.