Lower Your Cholesterol Level: The Right Way
Doc by Willie Ong and Doc Liza Ong
1. When your cholesterol exceeds 200 mg / dl, it is high.
2. You need a proper diet eat oatmeal, green vegetables and beans.
3. Avoid fatty foods such as fried foods. Avoid sugary foods such as soft drinks.
4. When cholesterol is too high, exceeds over 240 mg / dl, you can take the medication.