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How To Fall Asleep In 2 Minutes

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Can't fall asleep? These sleep tips are better than ASMR!
What If You Sleep 2 Hours Less Every Night?: https://youtu.be/fuvbS7cdKbs

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Created by Mitchell Moffit and Gregory Brown
Written by: Mitch Moffit and Rachel Salt
Illustrated by: Max Simmons
Edited by: Sel Ghebrehiwot

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REFERENCES
Why We Sleep https://www.amazon.com/WhyWeSleepU...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.researchgate.net/publicat...
https://www.fastcompany.com/90253444/...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://academic.oup.com/advances/art...

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