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The School of Life is a collective of psychologists, philosophers and writers devoted to helping people lead calmer and more resilient lives. We share ideas on how to understand ourselves better, improve our relationships, take stock of our careers and deepen our social connections as well as find serenity and grow more confident in facing challenges. We do this through our films, online psychotherapy, online classes and a range of our own books, ebooks and games that you can find on our global online store at

We publish one film a week, on Wednesdays at 14.00hrs GMT.

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