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Hands Up, Forks Down: Hunger Police Is Here!

TED-Ed

A wise man once said: if you are not full, you are full enough; if you are full, you have eaten more than you really need; and if you have overeaten, then you have already got food poisoning. It sounds a bit weird since we never know for sure when we should stop eating and leave the table - at first we keep feeling hungry, and then all of a sudden we start feeling something heavy in our stomach. So how does our body understand when it is the right time to put a fork and knife aside? This video will asnwer this and many other questions!

by TED-Ed

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