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Dietary Fats: The Good the Bad and the Ugly

University of California Television (UCTV)

Some fats are better for your health than others. Katie Ferraro, registered dietitian at the UCSF School of Nursing, explores the different fats, and which you should try and avoid. [11/2013] [Show ID: 25640]

Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.

More from: Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition

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