Cellucor Athlete and Competitor, Brooke Wells, challenges fellow Cellucor Athlete and Fitness Motivator, Ron "Boss" Everline to a grueling CrossFit workout. Is he up for the challenge?
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| Brooke Wells CrossFit Workout |
7 Rounds for Time
1. Toes to Bar: 10 reps
2. Power Cleans: 10 reps
3. Handstand Pushups: 10 reps
4. Front Squats: 10 reps
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