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The Yoga Life

Who are the people, places and environments you choose to surround yourself with on a daily basis? Do they uplift you and inspire you to live your best life? Or drag you down, keeping you stuck in old behaviours and roles?

→ Are you discerning about the company you keep? Or just flowing along with whoever shows up?
→ Are the people closest to you showing up for you when you need them?
→ Get clear about what you want, and choose people who will support you on your path.

Life Coach and Hypnotherapist Henrike Schreer
....teaches her clients how to harness their conscious and unconscious mind to create meaningful change. As cocreator and former manager of a busy yoga school and retreat centre, she draws on modern coaching tools like NeuroLinguistic Programming (NLP) and Hypnotherapy as well as ancient yogic philosophy and insights from ayurveda, archetype work and related topics in the field of personal development. Time to be the best you can be: whole, aligned and inspired to thrive!

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Heart & Soul's 'The Yoga Life' channel
... is all about a holistic yogic living: breath work, meditation, kirtan, vegan, vegetarian, keto, plantbased, and raw food diets, many varieties of asana yoga practice, massage, reiki and natural healing modalities, timerestricted feeding, intermittent fasting, water fasting, juicing, ayurveda, weight loss, as well as tertiary interests such as yoga philosophy, sankhya, the yoga sutras, bhagavad gita, yoga cosmology, jyotish, vastu, etc.

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