This is a channel devoted to self-knowledge and fulfilment and run by The School of Life, an organisation dedicated to emotional intelligence and well-being. Too many of us go through life without ever really understanding what’s going on in the recesses of our minds. That’s why we created The School of Life; a resource for helping us understand ourselves, for improving our relationships, our careers and our social lives - as well as for helping us find calm and get more out of our leisure hours. We do this through films, workshops and a range of our own books - as well as through a warm and supportive community. You can find us online, in bookstores and in welcoming spaces around the globe.
We publish one film a week, on Wednesdays at 14.00hrs GMT.