How to be a Friend to Yourself

The School of Life
The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life. If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/1jGTSd Join our mailing list: http://bit.ly/2e0TQNJ Or visit us in person at our London HQ https://goo.gl/qiPTNx FURTHER READING “Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should – to prove appealing – always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: self-absorption…” You can read more on this and other subjects on our blog, here: https://goo.gl/9hTxYK MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/m98Lkx Watch more films on SELF in our playlist: http://bit.ly/TSOLself Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/lWZONq SOCIAL MEDIA Feel free to follow us at the links below: Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Ana Mouyis http://www.anamouyis.com/
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